You want change.
There’s something about you - about your life - that you want to change: a memory, a feeling, a barrier that stops you living the life you want to live.
We’re fully accredited psychotherapists specialising in ‘Cognitive Behavioural Therapy’ (CBT) and ‘Eye Movement Desensitisation & Reprocessing’ (EMDR) with years of clinical experience working in mental health and high-pressure environments.
We empower you to make the changes you want to see in your life.
We are not a crisis response service.
If you’ve got an urgent concern, if you’re at risk or experiencing a crisis, you should contact your GP, the NHS 111 service, the GP out of hours service, the NHS or The Samaritans on 116 123.
You’ll also find a collection of crisis response information on the NHS website.
Meet Karen, the founder of SMART Psychotherapy,
and Rosie, a highly experienced independent practitioner.
If you spot the poppy, that’s a nod to Karen and Rosie’s time
in the military. They both served as nurses
specialising in mental health.
In fact, that’s where they met.